Indians Baseball Club

Join the Tribe!

Indians Baseball Club Inc, located in Wakerley Park, Runcorn, fields teams in all ages from U6 through to high-level senior baseball.

Indians Winter Junior Development Program

Indians Baseball Club will be running an off-season development program for all interested junior players who played during the 2012/13 season.

The program will run on Wednesday nights from 6pm - 8pm starting on the 17th of April 2013, and running through till September 18th 2013 with a two week break during the school holidays.

PROGRAM STRUCTURE

The program will be based around two different session plans, similar to those used by the Queensland Rams and Brisbane Bandits.

The "Dry" session (when our fields aren't covered with water!)

  • 30 minute warm up, speed/agility & throwing program
  • 2 x 25 minute drills and skill development sessions
  • 30 minute strengthening & flexibility program

The "Wet" session (Weather like we had at the start of the year)

  • 30 minute cardio / fitness session
  • 25 minute Leadership, Health & Fitness lecture or class.
  • 25 minute mechanics instruction / tutorial session
  • 30 minute strengthening & flexibility program

We may also through in a pool season every so often at the Runcorn Pool just to mix it up.

When ever possible we will have guest coaches / instructors / presenters from outside of Indians Baseball Club.

THE COST

The cost is $100 per child, ($75 per child for those families with multiple children in the program).

For this each child will receive:

  • Fitted Indians New Era Cap. (normally $35)
    The same cap that our AAA and Majors teams are currently wearing.
  • A Black Indians Training Top (normally $35)
  • A resistance band for strengthening exercises at home (normally $20).

What's left over will go towards buying yellow baseballs for night practices and the costs of running our practice lights over winter.

Full payment before the program starts is a requirement.

EXPECTATIONS / RULES

  • Everyone wears full uniform to the sessions (coaches included)
  • Everyone takes practice seriously, no messing around, no back chatting, etc etc etc etc.
  • ZERO BULLYING!

Sign Up Now

You can sign up for the program by filling in this form.

If you have any questions please feel free to call me on 0407 025 582, or email: president@indians.org.au


Thanks,

Jeremy Cade
President

Indians Baseball Club Inc

Indians Baseball Club Inc.  
Field Location: Wakerley Park, 65 Dew Street,  Runcorn, QLD, 4113
Postal Address: PO BOX 2191, Runcorn, QLD, 4113